Well, at least no more nuts for 14 days. My stomach feels better today, but that might just be because I was a little sick yesterday. Tomorrow will tell more. I bought some single packaged meat sticks to eat instead of nuts. Hope it helps!
One of my minor complaints that I was hoping might go away has gotten a little worse. Not terrible, just notable. 🤷♂️ maybe one day I'll get things figured out. Til then I'll see what staying off of nuts does.
Breakfast : 2 fried eggs, half a sweet potato, 1 meat stick
Lunch : left over chicken and Butternut squash
Dinner : fajita without tortilla, roasted potato and sweet potato, broccoli
Snacks : cherries, apple, dried mango, meat stick
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