Monday, June 29, 2009

Smoky Broccoli Casserole

This is one of the recipes that I used my left-over chipotle chiles in. It was definitely a good call. The original title from CookingLight was "Zesty Broccoli Casserole", but I don't know where they think they found "zesty" in their version unless their cheese was SUPER sharp. They used frozen broccoli, but I used fresh. It was still a bit crisp, but I don't like mushy food. We decided that this would be really good as a main dish with (1 1/2 lbs) chicken added in. We used the chipotle pepper in adobo left over from the sloppy joes, and it added a nice flavor.


Smoky Broccoli Casserole
Serves: 4-6 Time: 40 min

Ingredients

2 medium heads broccoli, cut into bite-sized pieces
Cooking spray
1 1/2 cups fat-free milk
2 1/2 tablespoons all-purpose flour
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
3/4 cup (3 ounces) shredded pepperjack cheese
1/2 cup (4 ounces) fat-free cream cheese, softened (or neufchatel)
3/4 cup chopped onion (about 1/2 medium)
1 (8-ounce) can water chestnuts, rinsed, drained, and sliced
2 chipotle peppers in adobo sauce, chopped
3/4 cup breadcrumbs

Preparation

- Preheat oven to 375°.

- Chop broccoli and arrange in an even layer in an 11x7 or 8x8-inch baking dish coated with cooking spray; set aside.

- Combine milk, flour, salt, and pepper in a large saucepan over medium-high heat; bring to a boil. Cook 1 minute or until thick, stirring constantly. Remove from heat. Add cheddar and cream cheese; stir until smooth. Stir in onion, chipotle pepper and water chestnuts. Spoon cheese mixture evenly over broccoli.

- Sprinkle breadcrumbs evenly over cheese mixture. Lightly spray breadcrumb layer with cooking spray. Bake at 375° for 25 minutes or until mixture begins to bubble and breadcrumbs brown.

No comments:

Post a Comment

Try this and want to share how it went? Have questions before you try it? Let me know!