Crock Pot Corn Chowder
Prep time: 15 minutes before cooking, 5 minutes after Serves: 4
1 cup broth (mine was made from bullion)
1/2 cup milk
1 tablespoon corn starch
1/2 cup milk
1 tablespoon corn starch
1 half a medium onion, chopped
1 bell pepper
1 peeled and chopped carrot
2 medium potatoes
1 cup frozen corn
Spices (to taste)
- Put the broth into pot. Mix (cold) milk and corn starch, add to pot.
- Coarsely chop all fresh vegetables. Add to pot.
- Add corn, and any spices you like (I added a couple of dashes of chipotle tabasco, 1/4 teaspoon of poultry seasoning, and a little fresh ground black pepper.)
- Let cook in crock pot on low at least 6 hours.
- Before eating, blend partially using an immersion blender, or puree half in a stand blender or food processor.
Nutrition info per serving: Cal: 150 Fat: 1.3g Carbs: 32.6g Protein: 5.9g
1 cup frozen corn
Spices (to taste)
- Put the broth into pot. Mix (cold) milk and corn starch, add to pot.
- Coarsely chop all fresh vegetables. Add to pot.
- Add corn, and any spices you like (I added a couple of dashes of chipotle tabasco, 1/4 teaspoon of poultry seasoning, and a little fresh ground black pepper.)
- Let cook in crock pot on low at least 6 hours.
- Before eating, blend partially using an immersion blender, or puree half in a stand blender or food processor.
Nutrition info per serving: Cal: 150 Fat: 1.3g Carbs: 32.6g Protein: 5.9g
No comments:
Post a Comment
Try this and want to share how it went? Have questions before you try it? Let me know!